top of page

Workshops & Programmes

Introspection

Restore Me

Restorative Yoga & Breathwork 

Mini-Retreat

2024 Dates for Monthly workshops, booked separately:

 

Jan 27 | 1:30pm-5:00pm

Feb 24 | 1:30pm-5:00pm

Mar 23 | 1:30pm-5:00pm

Apr 27 | 1:30pm-5:00pm

Semicircle of Crystals

Sound & Silence

Resonant Singing Bowls & Guided Meditation

2024 Dates for Monthly workshops, booked separately:

 

Feb 16 | 7:30pm-9:00pm

Mar 15 | 7:30pm-9:00pm

Apr 19 | 7:30pm-9:00pm

May 17 | 7:30pm-9:00pm

Yoga Instructor

Introduction to Yoga | Foundations

5 Week Course

Saturdays 11am

Starting 10th Feb

Get the basics sorted! An inclusive and supportive boost for your yoga journey.

Ange teaches with a yoga therapy background and loves to tailor her sessions to support all bodies!

The course will cover:

*alignment and postural stability
*basic hatha sequencing
*introduction to vinyasa flow
*breath awareness
*mindset and yogic principles

 

Whether this is your first time or you're getting back into a practice, this course will give you the foundations for confidence and enjoyment in your body and mind.

bottom of page