Group Workshops & Bespoke Wellness Packages
Healing Sounds
Crystal Resonant Singing Bowls, Breathwork &
10th Feb | 7pm
2hr workshop
Your Practice
Bespoke Meditation, Relaxation and/or Yoga Classes for small or large groups
- celebrate occasions
- staff parties
- enjoy your practice with friends
- family groups
- team building
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Self-Care & Healthy Habits
6 Week Wellbeing Series
Meditation
Mindset
Movement
Breathwork
30th Jan | Monday's @ 7pm
Mindfulness in Schools
Mindfulness programmes for primary & secondary educators & students
- strengthen classroom empathy and relationships
- establish daily mindfulness routines
- support for working with anxiety and difficult behaviours
- self-care strategies
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Workplace Wellbeing
Mindfulness-based wellness solutions for your team
- strengthen connections
- improve communication
- develop self-care
- inspire motivation & morale
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