top of page
  • Black Facebook Icon
  • Black Instagram Icon

Workshops & Programmes

Singing Bowl

DEEP TISSUE

Deep tissue and pressure point massage. Full body or targeted focus.

Bookings

Massage Therapy

RELAXATION

Slow, soothing massage, its your time to unwind! 

Bookings

Reflexology Therapy

REFLEXOLOGY

Reflexology is a therapeutic method of gentle pressure point massage.​

​

Offered as either a foot and lower leg combination or a full leg massage with foot reflex points. 

Bookings

PROGRAMME CATALOGUE
- get in touch to book for yourself or a private group -

Mindfulness for Self-Care
Mindfulness for Stress Reduction & Healthy Habits
Workplace Wellbeing

Mindfulness in Schools
Mindful Parenting
Mindful Relationships

Mindset Mastery - Resilience
Mindset Mastery - Healing & Peace
Mindset Mastery - Goal Setting

Emotional Freedom and Competency 
Breathing Space - Breathwork
Prana - Energy and Self-regulation

Restore Me - Restorative & Therapeutic Yoga
Sound & Silence - Meditation & Sound Bowls

Yoga Foundations 
Meditation Foundations - Buddhism & Yogic Philosophy

COME SEE US!

LOCATION / ADDRESS

 

Entrance to reception

6 McDonald St

Alexandra

 

Entrance to studio

17-19 Tarbert St

Alexandra, 9320 

Central Otago

Tel: 021 0533 520

E:info.flowspace@gmail.com

Contact Us

Thanks for submitting!

Subscribe to Our Newsletter

Thanks for submitting!

bottom of page