Crystal Resonant Singing Bowls, Breathwork &

Bespoke Meditation, Relaxation and/or Yoga Classes for small or large groups

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- celebrate occasions

- staff parties

- enjoy your practice with friends

- family groups

- team building

6 Week Wellbeing Series

Meditation

Mindset

Movement

Breathwork

Mindfulness programmes for primary & secondary educators & students

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- strengthen classroom empathy and relationships

- establish daily mindfulness routines

- support for working with anxiety and difficult behaviours

- self-care strategies

Mindfulness-based wellness solutions for your team

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- strengthen connections

- improve communication

- develop self-care 

- inspire motivation & morale