Q. How long is a sauna session?  A. Sauna bookings are 1 hour long Q. Do I stay in sitting in the sauna for the whole hour? A. No, you...

Discover the transformative power of Reflexology! This ancient practice, rooted in the belief that specific points on the feet...

Walking softly along the sodden sandy embankment My toes open, my soles bare,  I marvel at the swirling patterns, of minerals, clay,...