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Mindful Wellbeing

Personalised wellness support for your therapeutic needs:

  • 1 hour
  • 135 New Zealand dollars
  • McDonald Street

Service Description

A blend any of our specialty services including; Therapeutic Yoga & Mindfulness Coaching, Massage, Sound Healing Bowls, Reiki; to support you in your direction of holistic wellness. - Improve function of endocrine, lymphatic, circulatory and respiratory systems - Stress reduction and mental health support - Therapeutic support in recovery from physical injury or illness. - Menopause support, relief and management - Greater body awareness & mobility - Release of muscular tension - Better posture and musculo-skeletal alignment - Enhanced focus, attention & memory - Increased clarity & decision making skills - Relief from anxiety, stress & depression - Release from habitual/addictive behaviours - Healthier relationships - Capacity for self-care & resilience

Cancelation Policy

To cancel or reschedule, please contact us at least 24hrs in advance. Cancellations of less than 24hrs notice will incur a full payment fee.

Contact Details

  • 6 McDonald St, Alexandra, New Zealand

    + 0210533520

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