Healing the Seven Threads
Self-inquiry & Meditation through the Chakras 5 week workshop series
- Started 3 MayStarted 3 May
- 149 New Zealand dollars$149
- McDonald Street
This practical 5 week series is where psychology meets meditation and physical integration through the detailed energy systems, or 'threads' of the Yogic Chakras. This series offers a multilayered approach to becoming more self aware and integrated in the many different facets of your life; practices include journaling and mandala work, gentle movement and meditation. The chakras are an integrated system of potent self-knowledge, waiting for you to tap into, to holistically heal, process and align with your true self. Angela offers her 7 years of experienced guidance and facilitation of these practices for you and will mentor you throughout the process. Discover your very own personal, sacred tapestry of Being, celebrate the 'threads' that weave you into life and unravel the knots that are getting in the way. > learn chakra meditation (suitable for all levels of experience) > BONUS group meditation session on Sundays, no extra charge > discover the 7 aspects of psychological health and how to support them > identify limiting beliefs around these psychological needs and resolve them > more deeply understand the body-brain connection through the network of the chakras > be supported in your holistic wellbeing through self-reflective journaling, mindful colouring and body-movement
To cancel or reschedule, please contact us at least 24hrs in advance. Cancellations of less than 24hrs notice will incur a full payment fee.
6 McDonald St, Alexandra, New Zealand