Mindful Wellness Coaching
- 1 hr1 hour
- 115 New Zealand dollars$115
- McDonald Street
In Person or Online Video Coaching available: Personalised and Therapeutic Meditation and Mindfulness support to assist you in managing your mental health and wellbeing; stress and anxiety; sleep and energy; harmful behaviours; emotional regulation; limiting beliefs and self worth - and to strengthen your: life purpose; self confidence; decision making skills; mental and emotional clarity and sense of peace. Learn the art of mindful living. Develop clarity, calm, emotional and spiritual well-being.
To cancel or reschedule, please contact us at least 24hrs in advance. Cancellations of less than 24hrs notice will incur a full payment fee.
6 McDonald St, Alexandra, New Zealand