Available Online

Mindfulness Coaching

  • 1 hour
  • 110 New Zealand dollars
  • McDonald Street

Service Description

In Person or Online Video Coaching available: Personalised and Therapeutic Meditation and Mindfulness support to assist you in managing your mental health and wellbeing; stress and anxiety; sleep and energy; harmful behaviours; emotional regulation; limiting beliefs and self worth - and to strengthen your: life purpose; self confidence; decision making skills; mental and emotional clarity and sense of peace. Learn the art of mindful living. Develop clarity, calm, emotional and spiritual well-being.


Cancellation Policy

To cancel or reschedule, please contact us at least 24hrs in advance. Cancellations of less than 24hrs notice will incur a full payment fee.


Contact Details

  • 6 McDonald St, Alexandra, New Zealand

    + 0210533520

    info.flowspace@gmail.com