top of page
This course can no longer be booked.


Breathwork, Resilience & Life Force Cultivation

  • Started 16 May
  • 180 New Zealand dollars
  • McDonald Street

Service Description

The Sanskrit word Prana, meaning "movement" and "to breathe," also refers to the idea that vital or life force energy is dynamic and can be cultivated and harnessed to empower our quality of life. This life-giving experience that happens moment to moment offers us a way to learn about our physical health as well as influence it. Angela offers this workshop informed by current scientific research into the physiological benefits of breathing well, integrated with traditional yogic breath techniques AND with an opportunity to embrace cold water training with OPTIONAL cold water plunge. Liberate your life-force energy with this empowering and educational 6 week workshop series. - learn the fundamentals of natural breathing - learn traditional yogic techniques - resilience focused meditation Breathe well, be well, live well.

Upcoming Sessions

Cancelation Policy

To cancel or reschedule, please contact us at least 24hrs in advance. Cancellations of less than 24hrs notice will incur a full payment fee.

Contact Details

  • 6 McDonald St, Alexandra, New Zealand

    + 0210533520

bottom of page