This course can no longer be booked.

Sacred Rest

Yin & Yoga Nidra

  • Started 9 Apr
  • 45 New Zealand dollars
  • McDonald Street

Service Description

Yoga Nidra is a carefully guided, deep relaxation practice that supports the physical release of Yin yoga by allowing a person to more subtly access the subconscious parts of mind. Set an intention to release physical, emotional or mental blocks or heal an aspect of yourself with this sacred, nourishing rest. Bookings essential.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24hrs in advance. Cancellations of less than 24hrs notice will incur a full payment fee.

Contact Details

  • 6 McDonald St, Alexandra, New Zealand

    + 0210533520