
YOGA
"I totally recommend Angela at Flow Space Yoga. A gifted teacher and generous of heart. A safe pair of hands to entrust both your mind and body. Do it for yourself because to look after others we also need to look after ourselves."
Linda
"Ange is an incredible yoga instructor! Her classes are welcoming, well-paced, and thoughtfully guided. She creates a calming and supportive environment where everyone feels comfortable, whether you're new to yoga or have been practicing for years. Highly recommend Ange's classes to anyone looking to deepen their practice or simply find a moment of peace in their week"
Alyse
"Flow space Yoga is the best! Thank you, Ang, for doing and being everything that you are. I am inspired by your motivation, your positive approach, your compassion, your style of teaching, and your dedication to making each class unique. I love what you do. I really admire it, and every time I leave with a smile, no matter what’s going on in my life."
Michelle
"I love this place - Angela is a wonderful human and it's a beautiful space to connect with others and truly be myself. My only regret is that I waited so long to start."
Tracy
MASSAGE & BODYWORK
"One of the best massages with Angela ConnelI. I got a lot out of the neck and head massage near the end as always have tension in the neck... My son also enjoyed his and he needed to be loosened up as lots of tight parts he said.. Well Done Ange.. My Hubby is next in line..."
Bernie
"I had a therapeutic yoga session with Angela today and left feeling truly supported, seen, and rebalanced. She has a beautiful way of tuning in - effortlessly meeting you where you are, both mentally and physically. Her knowledge runs deep, and whether it’s yoga, breathwork, or one of her incredible massages, Angela brings a holistic, intuitive approach to healing that feels both nurturing and empowering. Angela and the environment at Flow Space is such a gift. Thank you!"
Helen
"Brilliant deep tissue massage experience every time. Ange always asks questions before each session so that she can adapt the massage to suit my particular needs which I really appreciate.
The space is clean, tidy and really nicely decorated adding to a relaxing experience.
Thank you Ange, and I am already looking forward to the next session :)"
Piers
"Received a beautiful massage from Angela! I'm currently suffering from a spine injury and she was fabulous in working with with me and where I'm currently at. Gorgeous space that left me feeling relaxed and cup refilled. Will definitely be back!"
Alyssa
SAUNA & COLD PLUNGE
"Another beautiful experience at Flow Space for a sauna and cold plunge combo! The space is epic Ange.
If you are looking for a sign to try this for yourself, this is it!
Book in and sweat it out!"
Stevie
"Beautiful space. Very clean and tidy.
Sauna room was 85℃, humidity 85%.
Top seat is hotter than lower I felt.
Slowly start sweating and mind became quiet. Good for meditation. Great for body metabolism and detox.
Highly recommend.
It will be my monthly routine.
Thank you Angela!"
Yuki
COME SEE US!
LOCATION / ADDRESS
Entrance to reception
6 McDonald St
Alexandra
Entrance to studio
17-19 Tarbert St
Alexandra, 9320
Central Otago
DIRECTIONS
Tel: 021 0533 520