Angela offers a range of coaching options to support you in your life and wellness journey. 

Be empowered, take the step.

Body Centered Recovery

 

Certified Trauma Sensitive Yoga from the Center for Trauma and Embodiment. ​

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- Invitation
- Choice
- Non-coercion
- Interoception 
- Shared authentic experience
 

Breathwork and Somatic Therapy is a body-centered healing practice.

 

Through intentional breathing, therapeutic body awareness and movement, the practice supports nervous system regulation and soothing often alongside emotional regulation and processing.
 

Personalised support for injury, pain, rehab or recovery.

 

Build confidence towards group classes or personal practice.

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Alignment and postural support for your unique anatomy