PERSONAL SUPPORT FOR YOUR INDIVIDUAL NEEDS
How often do you wish you felt better in yourself? Healthier? Calmer? More focussed? More content? Do you find yourself meeting a lot of resistance in the choices you make? Would you love to find your inner calm, trust your intuitions, strengthen your mind and body and find your FLOW in life? ...Flow Space yoga and mindfulness can help you to uncover your inherent wisdom and create a deep sense of peace in your life. The answers all lie within YOU, let us help to light the way...
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Namaste
45 min
75 New Zealand dollars
Reflexology is a gentle, pressure point massage that works with the th...
1 hr
95 New Zealand dollars
Ayurvedic Massage with attention to reflex points for stress reduction...
1 hr
95 New Zealand dollars
1 hr 30 min
145 New Zealand dollars1 hr 15 min
120 New Zealand dollars
Holistic coaching support. Take charge of your inner peace and be at h...
1 hr
120 New Zealand dollars
support for children and young people; self-regulation, empowerment, s...
1 hr
100 New Zealand dollars
Emotional freedom technique (EFT) is an alternative treatment for work...
1 hr
120 New Zealand dollars
Ayurveda is the Life Science of Yoga, including; diet, exercise, massa...
1 hr
120 New Zealand dollars
Specialised coaching for breathing well to support posture and manage ...
1 hr
100 New Zealand dollars
Breathwork & Resilience Meditation (& Optional Cold Water for Health!)
Ended
149 New Zealand dollars
A complimentary therapy; mindset, meditation and mental health support...
1 hr
120 New Zealand dollarssupport for children and young people; self-regulation, empowerment, s...
1 hr
95 New Zealand dollars
Deeply restful and releasing of tension. Soothe your nervous system, m...
1 hr 15 min
casual or membership
Slow, soothing and restorative postures for gentle, 'all-over' balance...
1 hr
casual or membership
Strength, stretch, posture and balance. A moderate workout with tradit...
1 hr
casual or membership
Strength, stretch, posture and balance. A more intensive workout with ...
1 hr 15 min
casual or membership
Rhythmic, breath-focused flow. A moderately aerobic stretch out.
Duration Varies
casual or membership
COME SEE US!
LOCATION / ADDRESS
Entrance to reception
6 McDonald St
Alexandra
Entrance to studio
17-19 Tarbert St
Alexandra, 9320
Central Otago
DIRECTIONS
Tel: 021 0533 520