Mindset Mastery | Emotional Freedom

Service Description

This course will empower you to become competent in emotional awareness and processing through mindfulness meditation, and the Emotional Freedom Technique (EFT), commonly known as 'tapping'. Releasing emotional blockages, uncovering negative patterns and promoting overall wellbeing through stimulating the acupressure points of specific energy channels. Ange's approach focuses on helping you cultivate a deeper understanding of your emotions and to learn how to navigate them with mindfulness and self-care. Continue your journey towards emotional freedom and inner peace.