Therapeutic Yoga & Meditation Coaching

Restorative Yoga 

Vinyasa Yoga

Yin Yoga

Youth Coaching

Adult Coaching

Bespoke Private Group Bookings

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Ayurvedic Massage

Nidra - Hypnosis-Relaxation Technique

Sound Therapy - Crystal Singing Bowls

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Holistic health and wellbeing has been the adventure of my lifetime. Through suffering years of mental and physical health challenges, yoga and meditation came to the rescue - as it seems to do for so many.

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My health challenges were my gateway to inspiring a passionate interest in psychology, spirituality, anatomy, body movement, yoga therapy, meditation, physics and neuroscience.

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I am a keen life long learner and in addition to my yoga, meditation and massage qualifications I am currently undertaking an Ayurvedic Health Coaching Diploma. 

 

  email us if you are interested in any of these services

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Massage Therapy

Deep Tissue

Relaxation

Sport

Pregnancy

 

I have gained a bachelor’s degree in therapeutic and sports massage, here, in New Zealand which allows me to work with various people and to treat many complex conditions.

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I really focus on facilitating my client’s recovery and witnessing them regain full function and quality of life.

 

I want to educate my clients about taking care of themselves so they can have a long-lasting enjoyable life. I am currently training to become a Pilates mat instructor which perfectly complements my approach to care as a massage therapist.

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I love what I do, I love the people I get to work with, and I am all about doing my part in helping people in any way I can.