MEET OUR TEAM...
Founder & Managing Director
RYT 200 & 300 | Vinyasa
Restorative Yoga Therapy
Meditation & Pranayama
Yoga Anatomy & Coaching
Reiki Level 2
please email us if you are interested in any of these services
I moved to Central Otago with my husband and youngest son at the beginning of 2019 and have fallen in love with the region. I am mother to two boys (one college aged and one grown up) and two fur babies.
I am a nurse and have worked in a variety of roles with my focus over the last 12 years being primary or community based nursing.
I noticed that yoga benefitted me mentally as well as physically so following lock down decided to train as a yoga teacher with the intention to help others with their mental wellbeing.
Hi, my name's Carlena and I am fully trained in Therapeutic Massage.
Life these days can be really hard on our bodies, and I am here to alleviate and heal some of that stress, I can help your body Mend itself back into balance.
I studied fulltime for 3 years at SIT, graduating with a Bachelor of Therapeutic and Sports Massage in 2014, and I have been practicing professionally for another 3 years.
I provide a range of treatments, including Therapeutic, Relaxation, Sports massage, Trigger point Therapy and Neuro-Muscular techniques. Through practicing each of these modalities, I have witnessed first hand my clients progression and healing. I work alongside my clients to provide personalised, individual treatment plans, where needed. I feel incredibly humbled to be a part of my clients journey of Wellbeing.
I am a very positive person by nature, who loves to look on the bright side of life, and I feel honored to be able to be working in a field that I am so passionate about.