WEEKLY CLASSES |
SCHEDULE & PRICING
Class Styles:
YIN YOGA | floor postures held for 3-5min for deep myofascial release, working with the holistic meridian system
SLOW FLOW | flowing forms and sequences taught at a slow, gentle pace
RESTORATIVE | therapeutic postures specifically for restoring balance through rest
HATHA VINYASA | traditional sequencing, steady pace, moderate class with a focus on strength and stability
POWER FLOW | dynamic sequencing and sustained effort - core and arm strength, refined postural alignment
ALL CLASSES ARE OPEN FOR CASUAL/DROP IN AND MEMBERSHIP ATTENDANCE
EVERYONE WELCOME, NO PRIOR EXPERIENCE NEEDED
Class Timetable
MONDAY
THURSDAY
6:00pm R.Y.M.B Restorative & Yin Yoga, Meditation & Breathwork | 90min
SUNDAY
5:30pm Yin Yoga & Meditation | 60min
TUESDAY
6:00pm Power Vinyasa | 60min
7:15pm MEDITATION FOUNDATIONS COURSE
next starting 3rd May
FRIDAY
9:30am Surya (warming) Vinyasa | 60min
7:30pm MOON CIRCLE - WOMEN'S CONNETION SESSION
First Friday each month.
Everyone welcome, no previous experience required.
Koha only
WEDNESDAY
6:30am Suyra (warming) Vinyasa | 45min
12:15pm Hatha Vinyasa | 45min
SATURDAY
Workshops & Events
Healing the 7 Threads
Tuesdays, 7:15pm, 3 May
5 Week Workshop Series
Chakra based meditation & journal inquiry.
with
Angela Connell
Pricing & Memberships
Casual
Adult $20
Teen & Uni Student $15
Multi-class Pass
5 Classes $90
10 Classes $180
20 Classes $320
Newcomers Intro
3 Weeks Unlimited $59
*one time use only
Visitors Pass
5 Days Unlimited $45
*maximum of 15 consecutive days
1 Month Membership
4 Weeks unlimited access
$200
**weekly or monthly payments available**
Value:
$16.5/class @ 3classes/week
2 Month Membership
8 Weeks unlimited access
$360
**weekly or monthly payments available**
Value:
$15/class @ 3classes/week
5 Month Membership
20 Weeks unlimited access
$850
**weekly or monthly payments available**
Value:
$14.2/class @ 3classes/week
Bonus extras:
2 weeks holiday hold available
5% discount on FS courses and workshops
1 Year Membership
52 Weeks unlimited access
$1820
**weekly or monthly payments available**
Value:
$11.5/class @ 3classes/week
Bonus extras:
4 weeks holiday hold available
5% discount on FS courses and workshops