WEEKLY CLASSES |
SCHEDULE & PRICING

Class Styles:
YIN YOGA | floor postures held for 3-5min for deep myofascial release, working with the holistic meridian system
SLOW FLOW | flowing forms and sequences taught at a slow, gentle pace
RESTORATIVE | therapeutic postures specifically for restoring balance through rest  
HATHA VINYASA | traditional sequencing, steady pace, moderate class with a focus on strength and stability
POWER FLOW | dynamic sequencing and sustained effort - core and arm strength, refined postural alignment


ALL CLASSES ARE OPEN FOR CASUAL/DROP IN AND MEMBERSHIP ATTENDANCE
EVERYONE WELCOME, NO PRIOR EXPERIENCE NEEDED

 

Class Timetable

MONDAY

10:00am Slow Flow & Yin Yoga | 60min

5:45pm Hatha Vinyasa | 60min

THURSDAY

 

6:00pm R.Y.M.B Restorative & Yin Yoga, Meditation & Breathwork | 90min

SUNDAY

5:30pm Yin Yoga & Meditation | 60min

TUESDAY

6:00pm Power Vinyasa | 60min

7:15pm MEDITATION FOUNDATIONS COURSE 

next starting 3rd May

bookings

FRIDAY

9:30am Surya (warming) Vinyasa | 60min

7:30pm MOON CIRCLE - WOMEN'S CONNETION SESSION

First Friday each month.

Everyone welcome, no previous experience required. 

Koha only

WEDNESDAY

6:30am Suyra (warming) Vinyasa | 45min

12:15pm Hatha Vinyasa | 45min

SATURDAY

9:00am Power Vinyasa | 75min

10:30am Slow Flow & Restorative Yoga | 60min

Workshops & Events

Healing the 7 Threads

Tuesdays, 7:15pm, 3 May

5 Week Workshop Series

 

Chakra based meditation & journal inquiry.

with

Angela Connell

Pricing & Memberships

Casual

Adult $20

Teen & Uni Student $15

Multi-class Pass

5 Classes $90

10 Classes $180

20 Classes $320

Newcomers Intro

3 Weeks Unlimited $59

*one time use only

Visitors Pass

5 Days Unlimited $45

*maximum of 15 consecutive days

1 Month Membership

4 Weeks unlimited access

$200

**weekly or monthly payments available**

Value:

$16.5/class @ 3classes/week

2 Month Membership

8 Weeks unlimited access

$360

**weekly or monthly payments available**

Value:

$15/class @ 3classes/week

5 Month Membership

20 Weeks unlimited access

$850

**weekly or monthly payments available**

Value:

$14.2/class @ 3classes/week

Bonus extras:

2 weeks holiday hold available

5% discount on FS courses and workshops

1 Year Membership

52 Weeks unlimited access

$1820

**weekly or monthly payments available**

Value:

$11.5/class @ 3classes/week

Bonus extras:

4 weeks holiday hold available

5% discount on FS courses and workshops