WEEKLY CLASS
SCHEDULE & PRICING
All classes run on a drop in basis - booking not required unless specified.
Arrive at least 5min early for your class, or 10min if you are new.
Check out our extra events and workshops here
Class Styles:
YIN YOGA | floor postures held for 3-5min for deep myofascial release, working with the holistic meridian system
SLOW VINYASA | flowing forms and sequences taught at a slow, gentle pace
RESTORATIVE | therapeutic postures specifically for restoring balance through rest
HATHA VINYASA | traditional sequencing, steady pace, moderate class with a focus on strength and stability
VINYASA | aerobic, flowing, creative, contemporary sequencing
POWER FLOW | slow, sustained effort - core and arm strength, refined postural alignment
CANCELLED 23rd & 24th July
ENHANCE CLASS
29th July
7pm
OPEN MIC
Poetry & Creative Writing
31st July
5pm
CANCELLED 23rd July
CLASS PRICING & MEMBERSHIPS
