WEEKLY CLASS

SCHEDULE

 

Class Styles:

YIN YOGA | floor postures held for 3-5min for deep myofascial release, working with the holistic meridian system

SLOW FLOW | gentle, slow flowing vinyasa - soothe body and quiet the mind

RESTORATIVE | postures specifically for; nervous system, endocrine system, pain, stress, anxiety, overwhelm

HATHA VINYASA | traditional sequencing, steady pace, moderate class with a focus on strength and stability

DYNAMIC VINYASA | fast flowing, fun, aerobic 

POWER FLOW | core and arm strength, focus on endurance and power

ASHTANGA VINAYSA | a traditional form of yoga following set sequencing and progressions

 

PLEASE CONTINUE TO CHECK THE CLASS TIMETABLE WEEKLY FOR NOTIFICATIONS & UPDATES. 

Thank you!

.

CLOSED FOR LABOUR WEEKEND | Sat 24 - Mon 26

[Ange's last big break before HOLSYM festival preparations! Thanks for your understanding!]

MONDAY

12:30pm |   SLOW FLOW & YIN 50min

05:45pm |   HATHA VINYASA 60min

OCT 12th | 07:30pm |   Meditation Course Bookings HERE

 

TUESDAY 

09:30am |   DYNAMIC FLOW 60min

05:15pm |   POWER FLOW 60min

06:30pm |   YIN YOGA 60min

 

WEDNESDAY 

01:15pm |   HATHA VINYASA 50min

05:45pm |   Slow Flow/Restorative Yoga

THURSDAY

6:30pm |   ASHTANGA VINAYSA with Clare 60min

 

FRIDAY

09:30am |   DYNAMIC FLOW 60min

07:30pm |   Moon Circle Women's Group - First Friday Monthly

SATURDAY

08:45am |   POWER FLOW 60min

10:00am |   Mindfulness Meditation & Breathing 45min

11:00am |   SLOW FLOW/YIN 60min

POETS CORNER Monthly Open Mic & Music Session | 21st November 5:00pm 

 

SUNDAY

06:00pm |   HATHA VINYASA 60min

Internet banking details:

FLOW SPACE YOGA  06 0229 0801279 00

STUDIO PRICING

 

For casual attendance & memberships

Casual

$18 | 45-50min

$20 | 60-75min

$24 | 90min

$10 | High School Student

$15 | Tertiary Student

First  Time Locals

1 MONTH UNLIMITED PASS | $60

(must have intention to stay at least 6 months)

Visitors Pass

7 DAYS UNLIMITED PASS | $45

(maximum 3 consecutive weeks)

Memberships

UNLIMITED ACCESS TO ALL CASUAL CLASSES

 

1 MONTH  | $180

3 MONTH | $480

6 MONTH | $900
 

WEEKLY OR MONTHLY INSTALLMENTS AVAILABLE

'HOLIDAY HOLDS' APPLY TO 3 AND 6 MONTH MEMBERSHIPS

ONLINE CLASSES AND RECORDED VIDEOS INCLUDED

DISCOUNTS AVAILABLE ON SELECT WORKSHOPS & EVENTS

+ MONTHLY PRIZE DRAW FOR ALL ACTIVE MEMBERS!

Multi-class Pass

 

5 CLASS | $85

(3 MONTH EXPIRY)

10 CLASS | $170

(5 MONTH EXPIRY)

20 CLASS | $320

(10 MONTH EXPIRY)

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Flow Space Yoga & Wellness

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