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School Holiday Hours
closed Friday & Saturday 19/20th April
closed Friday 26th April

Class Timetable =APRIL.png

YES you can absolutely do yoga if you never have before or if you can't touch your toes! Classes are based on strength, stretch, posture, balance & conditioning.

Make the start and we'll guide
you along the way.

SLOW FLOW --- 
cruisy, chill, stretch + unwind

HATHA VINYASA ---
stretch + strength in equal measures. goodness

VINYASA FLOW --- 
move, breathe, smile = aerobic joy

POWER FLOW ---
stamina + strength >>> work it

YIN YOGA --- 
just stretch...5 minutes at a time

RESTORATIVE YOGA --- 
you don't need to earn it, you just deserve it

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