WEEKLY CLASSES |
SCHEDULE & PRICING
Class Styles:
YIN YOGA | floor postures held for 3-5min for deep myofascial release, working with the holistic meridian system
SLOW FLOW | flowing forms and sequences taught at a slow, gentle pace
RESTORATIVE | therapeutic postures specifically for restoring balance through rest
HATHA FLOW | traditional sequencing, moderate class with a focus on strength, balance and flow
POWER FLOW | dynamic and creative sequencing, stamina, core control, refined postural alignment
ALL CLASSES ARE OPEN FOR CASUAL/DROP IN AND MEMBERSHIP ATTENDANCE
EVERYONE WELCOME, NO PRIOR EXPERIENCE NEEDED
Class Timetable
MONDAY
THURSDAY
5:15pm
Vinyasa Yoga
aerobic flow | 60min
6:30pm
Therapeutic, Restorative & Yin Yoga | 75min
SUNDAY
5:30pm
Slow Flow & Yin Yoga | 60min
6:45pm
Meditation | 45min
TUESDAY
6:00pm
Power Yoga
strength, conditioning and aerobic flow | 75min
7:30pm
MEDITATION FOUNDATIONS COURSE
next starting TBC
FRIDAY
9:30am
Hatha Yoga | 60min
7:30pm MOON CIRCLE - WOMEN'S CONNETION SESSION
First Friday each month.
Everyone welcome, no previous experience required.
Koha only
WEDNESDAY
6:30am
Vinyasa Yoga | 45min
12:15pm
Hatha Yoga | 45min
SATURDAY
Workshops & Events
MOON CIRCLE WOMEN'S
Friday 7th October
7:30pm
Learn SIGN LANGUAGE with Helene Legeay!
Relax and enjoy the company of others and explore communication by hand.
KOHA only
HANDSTAND WORKSHOP
Saturday 8th October
4pm - 5pm
Whether you are a lover of handstands or simply keen to fine tune your strength, balance and body awareness... come join Kiran for this playful workshop!
Pricing & Memberships
Casual
Adult $20
Teen & Uni Student $15
Multi-class Pass
5 Classes $90
10 Classes $180
20 Classes $320
Newcomers Intro
3 Weeks Unlimited $59
*one time use only
Visitors Pass
5 Days Unlimited $45
*maximum of 15 consecutive days
1 Month Membership
4 Weeks unlimited access
$200
**weekly or monthly payments available**
Value:
$16.5/class @ 3classes/week
2 Month Membership
8 Weeks unlimited access
$360
**weekly or monthly payments available**
Value:
$15/class @ 3classes/week
5 Month Membership
20 Weeks unlimited access
$850
**weekly or monthly payments available**
Value:
$14.2/class @ 3classes/week
Bonus extras:
2 weeks holiday hold available
5% discount on FS courses and workshops
1 Year Membership
52 Weeks unlimited access
$1820
**weekly or monthly payments available**
Value:
$11.5/class @ 3classes/week
Bonus extras:
4 weeks holiday hold available
5% discount on FS courses and workshops