45min Youth Yoga & Mindfulness

  • 45 minutes
  • 65 New Zealand dollars
  • Tarbert Street

Service Description

Personalised application of yoga, mindfulness, mindset and breathing exercises to support children and young people in establishing healthy relationships with themselves and others through self-regulation, self-empowerment and confidence building. Children and young people who suffer the following conditions are shown to benefit from one-to-one support: anxiety; stress; low mood; asthma; ADHD; ASD; limited mobility; . Please contact me to discuss further how therapeutic mindfulness and yoga can support your young person.

Cancellation Policy

To cancel or reschedule, please contact us at least 24hrs in advance. Cancellations of less than 24hrs notice will incur a full payment fee.

Contact Details

  • 17 Tarbert St, Bridge Hill, Alexandra 9320, New Zealand

    + 0210533520

    info.flowspace@gmail.com