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This course can no longer be booked.

Mindset Mastery

Emotional Competency & Resilience

  • Ended
  • 149 New Zealand dollars
  • McDonald Street

Service Description

This practical 4 week block course is where meditation meets daily life. This course offers a combination of meditation, body awareness and journaling practices to develop emotional awareness and processing. Angela offers her experienced guidance and facilitation of these practices and will mentor you throughout the process. Integrate challenging, blocked, repressed or exiled emotions. develop specific skills to manage emotions in your everyday life. Develop emotional literacy - confidence in the language of emotional awareness. Feel empowered, competent and free to feel and to heal.  

Cancellation Policy

To cancel or reschedule, please contact us at least 24hrs in advance. Cancellations of less than 24hrs notice will incur a full payment fee.

Contact Details

  • 6 McDonald St, Alexandra, New Zealand

    + 0210533520

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