Online Emotional Freedom Technique

Service Description

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure. EFT tapping is a mind-body method of tapping acupuncture points (acupoints) on the hands, face, and body with your fingertips while focusing on a challenging issue or feeling you're hoping to resolve. This method is shown to reduce stress and anxiety, improve mental and physical performance, lessen cravings and help resolve fears.